The world is your

OYSTER,

& you have every right to

REINVENT YOURSELF

fiercely & fearlessly.

It takes courage to create change

and often women with big ambitions have the most challenging stories to tell.

For years, I was the woman with big dreams, but felt like I had lost my potential to achieve them. I struggled with my confidence, my mental health, and kept finding myself burning out in pursuit of achieving the things I want or self-sabotaging my success.

MY JOURNEY

I used to keep pushing through depression, suicidal ideation, eating disorders, toxic relationships, and chasing success to feel better about myself - while secretly running on survival mode and hitting rock bottom every time.

I tried therapy, self-help books, and manifesting influencers telling me to “fake it till I make it”- but without healing my nervous system or rewiring my brain, the same self-sabotaging patterns always pulled me back under, leaving me stuck in a cycle of low self-worth, anxiety, and hopelessness.

At one of my lowest points, I tried flipping my car on the highway. The moment I slammed the brakes, I heard a voice say: “This isn’t your time.” That was the moment I decided - I didn’t come this far just to come this far. And that’s when my self-healing journey began.

Over the years, I have developed a multidimensional approach that integrates neuroscience, energetics, and spiritual psychology to empower women with the skills they need to self-heal and create proactive change in their lives. These are the exact tools that helped me heal from depression, drop over 20kg, process years of trauma, and completely reinvent myself into the woman I am today - one who is proud of who she’s become and confident in her power to achieve anything she sets her mind to.

HERE'S WHAT I’VE LEARNT AFTER 8 YEARS OF STUDYING & COACHING WOMEN IN PERSONAL DEVELOPMENT, & IN MY SELF-HEALING JOURNEY:

Confidence is about who you are, not what you achieve or own.

Healing is a choice.

You don’t need more therapy; you need more self-trust and self-regulation skills.

You will ALWAYS receive what you are ready to hold space for.

The only thing that needs to change is how you relate to your past, and how you’re showing up for yourself today.

I’ve lived through mental health challenges, reaching high levels of success, hitting rock bottom and needing to start over, narcissistic relationships, and survival-mode patterns—so I can recognize self-sabotaging patterns and emotional blind spots fast.

In my world, I’m not here to teach you theory. I’m here to empower you with the knowledge and skills to heal and become the most confident version of yourself. My clients describe me as a unicorn because we simply don’t leave any stone unturned in our work together. And I pride myself on providing a safe space for you to process your life experiences, while activating and grounding you towards change.

MY QUALIFICATIONS

As a registered hypnotherapist, Quantum Healer, Reiki Master, Human Design reader, psychology post-grad, and trauma-informed life coach, I bring both lived wisdom and professional mastery into every transformation I guide.

Over the past 8 years, I’ve supported clients all over the world—from South Africa, Thailand, Canada, India, Ireland, England, Australia, Germany, France, Washington, and Namibia - in reinventing who they are and making their success inevitable.

Bachelor of Social Science.

Psychology, Gender Studies, Anthropology (2017)

Bachelor of Social Science Honours (Psychology) Cum Laude (2018)

Certified & Registered Hypnotherapist (2023)

Reiki Energy Healing 1, 2, 3 & Masters (2025)

A MULTIDIMENSIONAL APPROACH TO HEALING

Integrating neuroscience, energetics and spiritual psychology

I mentor high-achieving women to break free from self-sabotaging patterns and survival mode so they can step into confidence, self-mastery, and success. They’re often navigating self-doubt, symptoms of CPTSD, weight loss, burnout, or life transitions like divorce or navigating their next level business —and they’re ready to finally feel in control of, and empowered in, their lives again.

If you’re tired of playing small, feeling like you’re meant for more, and crave unshakable confidence, you’re in the right room.

TRANSFORMATION

That Clients Witness

Whether it’s reinventing yourself, healing your mental health, building a business, or manifesting a big dream -

I got you.

Self Doubt to Confidence

Moving from chronic self-doubt and survival-mode living to unshakable confidence and taking aligned action towards their goals.

Consistent Results

Stopping repetitive self-sabotaging patterns and starting to create consistent results in life and business.

Calmer Nervous System

Experiencing a deeper sense of peace, regulating their emotions, creating clearer boundaries, and strengthening nervous system resilience.

Financial Empowerment

Feeling more empowered in their relationship with money, stopping their overspending habits and creating wealth with ease.

Increase Self-Worth

Becoming the woman who owns her power, speaks her truth, and steps into her highest vision without compromise.

Befriending The Body

Experiencing a renewed connection to their body, some dropping over 100 pounds, and experiencing renewed energy, joy, and a desire to live a big life

Form Healthy Connections

Moving from feeling stuck in toxic relationships to attracting connections that honour and support their growth.

Stop Giving Away Power

Stopping constant overthinking and people-pleasing, and starting to lead with clarity, courage, and presence.

Over the years,

I'VE MADE A VOW

to help women rise from rock bottom into lives they’re proud of - where

CONFIDENCE,

PEACE & SUCCESS

is inevitable.

PODCAST

THE ERA OF YOU

Your space to break free from self-sabotage, reclaim your power, and build unshakable confidence.

Each episode delivers practical mindset tools to help you understand what’s really happening in your life, reprogram the patterns holding you back, and create lasting change.

I guide you through the stories, fears, and patterns that keep you small, showing you exactly how to dismantle them and step fully into your power. Think of it as tough-love meets results-driven strategy: together, we unravel the past, upgrade your thinking, and give you actionable steps to live more aligned, confident, and unapologetically you.